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How Mindfulness Can Make You Happier
In a busy society where distractions are common, mindfulness is necessary for us, as empaths, to reconnect with ourselves.
In a busy society where distractions are common, mindfulness is necessary for us, as empaths, to reconnect with ourselves.
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You may find out that you always feel drained and spent after spending time with friends outdoors; I get that feeling entirely because I am in the same boat. People like us always absorb other people's energy. Since we...
Going through a phase of anger, pain, frustration, and rejection? These powerful affirmations are very much helpful to empath or a highly sensitive person, or both. It is true that the judgemental voices in your head...
They come in different shades, flavours and blends, all determined by other temperaments yet displaying their unique gift of empathy
Sometimes Empaths feel guilty even when they may not be the wrong one, and if this feeling is not addressed, it can lower one's self-esteem and be detrimental to health.
People who are considered weak in their minds will face lots of difficulties without being able to cope with them. Therefore, knowing the so-called transformational habits for a more resilient mental state is pivotal...
empaths attract the wrong and toxic people like a magnet. This is enough to break them down
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