4 Ways To Protect Your Self As An Anxious Empath
This hypersensitivity to emotions by anxious empaths can feel like a huge burden.
It can be so stressful, and this can cause them to become constantly feel on edge,
Personality
How To Handle Emotional Trauma As An Empath
With their unmet needs, they suffer trauma in silence.
Here are some surefire ways to handle emotional trauma from an empath.
Empath Burnout: What is it & What to do?
Empaths act as emotional sponges, soaking in all the surrounding emotions. Empaths continue to manage the stress until they can no longer do so, which results in burnout.
You can prevent empath burnout in several ways:
5 Ways To Feel Less Lonely In Life
Even introverts would feel the need to interact at one point in life. When we feel lonely, it’s like an innate need is unmet.
So, we can adopt some lifestyles to live less as we want, while living a fulfilling life.
Why INFPs Struggle to Connect with Other Personalities
The INFPs are exceptional humans who are very understanding and empathetic, even to those they do not understand.
One of their weak points is they need help to make deep connections with other individuals due to their selective nature.
