Empaths act as emotional sponges, soaking in all the surrounding emotions. Empaths continue to manage the stress until they can no longer do so, which results in burnout.
You can prevent empath burnout in several ways:
This list contains Infographic posters
This Infographic poster explores strategies for finding your voice, reclaiming your power, and fostering healing after dealing with a controlling spouse.
Empaths are so susceptible to the negative of others that controlling their empathy requires skill and perseverance.
Here are some actions empaths can use to safeguard their Hearts’ susceptibility.