Author name: Moses

Empaths with ADHD: How to Calm Your Feelings

Empaths with ADHD may be more prone to feeling overwhelmed by the constant influx of emotions from others. Their heightened sensitivity and difficulty filtering out external stimuli can make them struggle with emotional regulation, fatigue, attention and focus, and setting boundaries.

How To Deal With Non-Empathic Family Members

As an empath, dealing with people who lack empathy can be challenging, especially when they are our family members.
This can be extremely stressful when you most need assistance, let’s guide you through some strategies to cope with non-empathetic people.

How To Get Out Of Your Dreaming Bubble And Start Doing Things

This Infographic poster explores strategies for finding your voice, reclaiming your power, and fostering healing after dealing with a controlling spouse.
Empaths are so susceptible to the negative of others that controlling their empathy requires skill and perseverance.
Here are some actions empaths can use to safeguard their Hearts’ susceptibility.

Healing from a Controlling Spouse

This Infographic poster explores strategies for finding your voice, reclaiming your power, and fostering healing after dealing with a controlling spouse.
Empaths are so susceptible to the negative of others that controlling their empathy requires skill and perseverance.
Here are some actions empaths can use to safeguard their Hearts’ susceptibility.

How To Stop Picking Other People’s Energy

You may find out that you always feel drained and spent after spending time with friends outdoors; I get that feeling entirely because I am in the same boat.
People like us always absorb other people’s energy. Since we are social beings, we need ways to cope because we have to interact one way or the other.

How To Protect Your Vulnerable Hearts

When an empath is around someone who exudes negative energy, they instantly pick up on that energy and lose control of how they are feeling before giving it all up to gain insight and help the individual.
Empaths are so susceptible to the negative of others that controlling their empathy requires skill and perseverance.
Here are some actions empaths can use to safeguard their Hearts’ susceptibility.

How To Deal With Death As An Empath

Dealing with death might be a different experience for an empath compared to other personality types.
If you’re having a difficult time during the grieving process as an empath, here are few tips to help.

How To Recover The Will To Live

Either to avoid dealing with our emotions and numb the pain, which might result in a vicious cycle of running and numbing.
Or, we can decide to confront these strong feelings head-on, accept them, and allow them to burn the impure thoughts that are fuelling our suffering and restore our will to live.
Following these choices can guide you in finding your will to live

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